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We are a collective of Maternal Wellness Professionals supporting mothers & families locally in New York, California & virtually worldwide



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Frequently Asked Questions

  • What is HypnoBirthing?

    Hypnobirthing is a childbirth method that uses breathwork, relaxation, visualization, mindset tools, and body awareness to help you stay calm, confident, and in control during labor and birth

  • What is Postpartum Hypnosis?

    Postpartum hypnosis is a gentle, guided practice that helps new mothers ease stress, support emotional balance, improve sleep, and navigate the physical and mental demands of postpartum recovery.

  • What can pediatric hypnosis help with?

    Pediatric hypnosis can support:


    Anxiety or worries


    Sleep issues


    Focus + emotional regulation


    Bedwetting


    Pain management


    Medical procedures


    School stress


    Confidence + self-esteem


    Separation anxiety


    Habit shifting (thumb-sucking, nail-biting, etc.)

  • What is the Body Ready Method (BRM)?

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  • How Does Hypnosis Support Parents?

    Parenting hypnosis can support:


    Emotional regulation


    Reducing yelling or reactive parenting


    Patience and mindful responses


    Stress + overwhelm


    Sleep and rest


    Confidence in parenting decisions


    Healing your own childhood wounds


    Strengthening connection with your child


    Balancing work, life, and family demands

  • When should I see a lactation consultant?

    Anytime you feel unsure or are experiencing:


    Painful latch


    Nipple damage


    Low or oversupply


    Slow weight gain


    Pumping difficulties


    Bottle refusal


    Mastitis or clogged ducts


    Returning to work


    Feeding anxiety or overwhelm


    There is no “too early” or “too late.”